Train using over 100 with varying difficulty and intensity. Follow detailed video instructions for each move. Create custom workouts by selecting preferred . No equipment required. Track progress and adjust routines as needed.
Track workouts and monitor progress with detailed performance metrics. Schedule classes and appointments. Access exclusive content and events. Manage memberships and receive personalized coaching plans. Sync with fitness devices for real-time data.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
