Customize - duration and pace independently. Set and track workout intervals. Record and review daily activity progress without relying on external videos or metronomes.
Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track intake with manual entry and automatic tracking. Set reminders for hydration. View progress toward goals and monitor water balance over time. Sync data across devices for consistent tracking.
Store sensitive information securely with encrypted vaults. Access hidden folders to protect photos and contacts. Set passwords and biometric locks for added security. Manage permissions and track location data usage.
Programs subconscious thought patterns to shift mindset toward . Tracks daily affirmations and visualizations. Offers guided sessions to replace limiting beliefs with empowering statements.
The app provides a variety of reminders for daily activities. It includes prompts for exercise, meals, and sleep, along with a daily water intake reminder.
Access websites in their full version on mobile devices. Enable tabbed browsing, bookmarks, and customize content display. Override website restrictions to view hidden or paywalled content.
Connect with expert for written tasks. Submit text for review and editing. Choose based on field and experience. Communicate directly for feedback and revisions. Manage projects and track progress. Share final documents securely.
Create and edit diagrams with freehand drawing, shapes, and text. Organize files into groups. Automatically save edits and sync across devices using iCloud. Backup drawings to prevent data loss. Manage multiple files without manual saving.