Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.
AI Scan & provides instant beauty analysis and symmetry evaluation. Personalized grooming insights are generated based on facial metrics and lifestyle data.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Track progress with customizable workout plans and fitness goals. Access a variety of workouts for all skill levels. Join community chats to connect with other users. Receive guidance and support through interactive features.
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Personalized programs help users find workouts based on fitness level, equipment, and time. Exercises target swing speed, mobility, and strength. Track progress with built-in assessments and adjust routines as needed.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.