Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.
Track weeks and monitor growth with weekly updates. Log symptoms, set due dates, and view fetal development milestones. Monitor health metrics, manage prenatal checkups, and organize daily tasks and meal plans.
Track and early childhood development from conception to age two. Log daily baby milestones and body changes. Receive personalized nutrition tips and health advice tailored to an Asian lifestyle.