Apps Like Upshift Life for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Noom Weight Loss, Food Tracker
Noom, Inc.
Track steps
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Upshift - Level Up Your Life
Jergus Snahnican
Build habits, block distractions, achieve goals
Helps users build habits through structured quests and daily challenges. Tracks progress in real time. Offers focus tools like time tracking. Includes community support for motivation. Blocks distractions to improve productivity.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Caliber: Strength Training
Caliber Fitness, Inc.
Train, track, and build
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
Era: Stress + Sleep Tracker
Phoenix Do
Track affirmations and life advice daily
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Breakthrough by Tony Robbins
Robbins Research International, INC
Learn, grow, and transform your life
Access audio and video courses on personal development and productivity. Complete lessons on goal setting, mindset, and performance. Track progress and receive certificates upon completion. Sync with learning platforms for offline access.
Studio: Coaching Apps
Openmind Learning, Inc.
Customize your learning plan and track progress
Receive personalized with daily lessons and guided activities. Track progress through at-a-glance updates. Complete quizzes to reinforce learning. Follow customized plans for fitness, skill development, or academic goals.
Mochi Health: Weight Loss Care
Mochi Health Corp
Connect with doctors for plans
Access telehealth visits with board-certified doctors and dietitians for personalized . Obtain GLP-1 and other medications when appropriate. Track prescriptions and refills. Receive ongoing treatment plans and secure messaging for coordination.
hpy
AAA Management Services LLC
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Selfpause: Your AI Life Coach
SELFPAUSE LLC
Chat with AI and listen to affirmations
Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.