Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Optimize mobile gaming performance with FPS unlocking tools to reach 90 and 120 FPS. Apply graphics mods for enhanced focus. Access gaming tips and strategies. Save and share tips. Support dark mode for improved visibility.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.
Take notes during gameplay with 90 FPS and 120 FPS support. Capture screenshots and screen recordings. Share notes and recordings directly. Sync notes across devices.
Access calculator, timer, and gaming enhancement tools. View guide content and expert tips. Track in-game progress and manage game settings directly. Share tips with friends and customize control schemes.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.
The app offers a 60-day fitness program with 12 workouts across four difficulty levels. It includes cardio and rest days, with audio guidance for workouts that can be done anywhere.
RSS Feed allows users to access and read the latest rehabilitation journals automatically. Stopwatch tracks minimum, maximum, and average times from multiple recordings. Inclinometer measures tilt angles for precise posture and movement analysis.