Create Your Physique allows users to input dietary preferences and fitness goals. The generates customized meal plans with portion sizes based on user selections. Users can track food intake and adjust plans as needed.
Browse by name or ingredients. Save favorite . Create grocery lists based on selected meals. Personalize meal plans. View full nutrition facts and macro breakdowns. Access cooking instructions for each recipe.
View and save coffee with detailed ingredients and preparation steps. Calculate macro nutrients and BMI. Add to a personal collection. Share via social media. Contains ads. No in- purchases.
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
