Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Track workouts and view progress charts. Schedule training sessions and set goals. Monitor nutrition intake and message your coach. Measure body metrics and receive real-time feedback. Adjust training plans based on performance data.
Personalize workout programs based on user preferences and goals. Access dynamic exercise videos for guided . Track progress with detailed performance metrics. Adjust workout intensity and duration. Sync with fitness devices for real-time data.
Track workouts and measure progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake and body measurements. Communicate with a personal trainer in real-time. Sync training plans and view goal achievements.
Track workouts and measure progress with training plans and goal setting. Schedule sessions to stay committed. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support. Log body measurements and progress photos.