Track roll and rest intervals with customizable timers. Set duration and alarm notifications. Display clearly on screen. Sync with training sessions and view progress logs. Adjust settings for different workout routines.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.
