Sleepnosis app icon

Apps Like Sleepnosis for iPhone and iPad

Meditate, relax, and sleep deeper

Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.

by Sleepnosis, LLC★ 5.05 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Theta Waves: Binaural Sounds app icon

    Theta Waves: Binaural Sounds

    Vivi Well Calm Limited

    Generate

    Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.

    ★ 4.7365 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Relief: Meditation and Relax app icon

    Relief: Meditation and Relax

    Tsz Tung WONG

    Meditate, breathe, and sleep deeper

    Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relaxing Sounds: Calming Nature, Ambient Melodies app icon

    Relaxing Sounds: Calming Nature, Ambient Melodies

    Digital Bananas, LLC

    Calming sounds for peaceful sleep

    The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-26
  1. Ricky Kalmon: Daily Motivation app icon

    Ricky Kalmon: Daily Motivation

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Spirio: Spiritual Wellbeing app icon

    Spirio: Spiritual Wellbeing

    Arsimir Limited

    Learn through video courses and practices

    Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.

    ★ 4.71,228 ratingsEducationFreeData updated 2026-09-06
  3. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  4. Complete Relaxation: PRO app icon

    Complete Relaxation: PRO

    Zenoki Ltd

    Relax with guided breathing sessions

    Offer guided meditation sessions with customizable endings. Choose between male or female guides. Includes a 15-minute relaxation version and additional nature sounds. Track progress and access extended meditation options.

    ★ 4.8505 ratingsMedical$2.99Data updated 2026-11-02
  5. Beditations: Sleep & Awaken app icon

    Beditations: Sleep & Awaken

    Highly Meditated, LLC

    Wake with guided meditations

    Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.

    ★ 4.6527 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Mindful USC app icon

    Mindful USC

    Allen Weiss

    Meditate to reduce stress and anxiety

    Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.

    ★ 4.8330 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. RESPIRA: Breath & Meditation app icon

    RESPIRA: Breath & Meditation

    End Time Productions Inc

    Breathe with guided sessions and calming music

    Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.

    ★ 4.8218 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.