Curated apps similar to Tai Chi for Beginners Seniors, ranked by relevance and user ratings.
Thanda Hlaing
Health & Fitness
T Fitness will help you reach your fitness goals, improve your wellbeing and daily lifestyle with the most updated functional workout programs based on your body mass index.
Train 28 days to build elite fitness
Fast Builder Limited
Health & Fitness
Build fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
Practice tai chi and qigong routines
WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
Health & Fitness
Access tai chi and qigong lessons for fitness, balance, and strength. Follow structured routines with guided instructions. Track progress and set goals. Stream content anytime on mobile devices. Improve posture, mobility, and muscle strength.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Health & FitnessWant to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals.
Bright Mediums LLC
Health & FitnessREACH YOUR FITNESS GOALS FASTER WITH PACER Using an interval timer is the best way to get the most out of your fitness time.
Ngo Van Hai
Health & FitnessAre you looking to learn Taekwondo for self-defense? Are you looking to learn Taekwondo to train your body? Are you Want to learn Taekwondo for beginners? Taekwondo is a martial art originating from Korea that is loved and studied by many people.
Stretch Mode LLC
Health & FitnessStretch Mode takes the guesswork out of stretching and mobility.
Meditate, breathe, and reflect daily
Art of Living Foundation
Health & FitnessAccess guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Stretch muscles and improve balance
Nexoft Yazilim Limited Sirketi
Health & FitnessPractice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Build strength with bodyweight exercises
Fast Builder Limited
Health & FitnessTrack progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Train with workouts and track progress
DXPLORER TECHNOLOGY LIMITED
Health & FitnessTrack workouts, set calorie and weight goals, and monitor progress with daily logs. Choose between weight loss or muscle gain programs. Access step-by-step exercise guides and adjust intensity based on fitness level.
Stretch and track your progress daily
Fast Builder Limited
Health & FitnessTrack daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Stretch daily to improve
Ryan Kotzebue
Health & FitnessDaily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
Axiom Mobile LLC
Health & FitnessPilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It might just become your favorite workout. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie counter • Detailed history •...
Train 10K pace with interval runs
FITNESS22 LTD
Health & FitnessTrack 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
Practice mindfulness and track progress
Equa Health, Inc.
Health & FitnessBuild attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Mustafa Bhatkar
Health & FitnessRelax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a...
Split train and track progress
Axiom Mobile LLC
Health & FitnessCreate custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Train with intervals and rest periods
Takahiro Torii
Health & FitnessSchedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Practice poses and track progress
Vitality Therapeutics LTD
Health & FitnessFollow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
App information from Apple App Store. Tai Chi for Beginners Seniors and related trademarks belong to Fast Builder Limited.