Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
Track breast milk in up to 10 storage locations with different types including cooler, fridge, freezer, deep freeze, and freeze dried. View total milk in each location. Calculate milk longevity based on baby's consumption.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track cycles with detailed cycle analysis, symptom logging, and fertility window predictions. Monitor pregnancy with weekly updates, AI assistance, and due date calculations. Record baby feeding, sleep patterns, and growth milestones.
Track feedings, , and diaper changes for babies. Log breastfeeding, pumping, or bottle sessions. Set reminders for feedings and appointments. Access evidence-based articles and expert advice on lactation and baby care.