Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Share feelings, track emotions, connect with others
Track daily moods with a simple log. Analyze emotional patterns over time. Share mood entries with a global community. Receive gentle insights and feedback. Connect with others based on shared emotional experiences.
Create and save custom workout plans or browse others' plans. Watch live exercise classes and view schedules. Track training progress and maintain a personal training diary.