Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Track blood pressure readings and other vital signs. Log daily entries and view historical data. Access an extensive library of blood pressure information. Receive personalized advice and evaluations based on user data.
The app provides personalized guidance for food, daily rhythm, and self-care based on Ayurvedic principles. It helps users discover their unique mind-body constitution and current imbalances for tailored recommendations.
