Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
Manage account, view schedule, and purchase sessions
Manage your account, view the schedule, check reservations, and purchase sessions. Access workout details and track progress. Sync with fitness goals and receive session updates.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Track performance and connect with a rowing community to compete, form teams, and review stats. Share achievements on Strava. Integrate with Apple Health for personalization. Compatible with Concept2 PM5 rowers for advanced tracking.