Track daily body metrics like weight, waist size, and body fat. Access customized diet plans based on individual needs. Perform workouts designed for people with . Monitor progress with weekly reports and adjust goals as needed.
By scanning meals with a photo. Get instant estimates of and macronutrients. Receive AI-based meal suggestions based on dietary goals. Use a clean, simple interface to focus on healthy eating habits.
Watch training videos ranging from beginner to advanced levels. Follow structured routines to practice techniques at home. Perform strength and fat-burning exercises designed for beginners. Track progress with built-in workout logs.
