Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Help a friend lose weight by encouraging physical activities like treadmill workouts, weightlifting, and jumping rope. Track progress with exercise logs and reminders. Ensure proper nutrition and sleep through meal suggestions and bedtime alerts.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
Track steps, burned calories, walking distance, and time using the built-in sensor. Display data in clear graphs. Start counting with a tap, and auto-record steps regardless of phone placement or screen lock. Save battery with no GPS tracking.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.
Track sessions with real-time GPS data including speed, average speed, distance, and elevation. Monitor heart rate and cadence. Save routes, analyze performance metrics, and sync data with fitness platforms.