Plan meals using preferred foods without tracking macros or calories. Input dietary preferences and meal prep options. Generate grocery lists and recipe suggestions based on selected ingredients.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track workouts and monitor progress with detailed exercise logs. Set goals and view calorie burn statistics. Sync data with health platforms for comprehensive tracking. Learn techniques through guided training sessions.
Track meals by speaking, typing, or scanning barcodes. Snap a photo of ingredient lists to auto-fill details. Set weekly goals and update weight to monitor progress. View nutritional data for over three million foods.
Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.