Customize meal plans with calorie and macronutrient recommendations. Track daily fitness activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Create personalized plans for , muscle gain, and endurance improvement. Track workouts, set goals, and monitor progress. Earn rewards through the Move to Earn system. Access AI-powered coaching and integrate with health apps.
Plan meals using preferred foods without tracking macros or calories. Input dietary preferences and meal prep options. Generate grocery lists and recipe suggestions based on selected ingredients.
Track meals by speaking, typing, or scanning barcodes. Snap a photo of ingredient lists to auto-fill details. Set weekly goals and update weight to monitor progress. View nutritional data for over three million foods.
Track workouts and monitor progress with detailed exercise logs. Set goals and view calorie burn statistics. Sync data with health platforms for comprehensive tracking. Learn techniques through guided training sessions.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track daily calories burned through activity monitoring. Set and monitor calorie goals. View weekly calorie consumption data. Check calorie intake via a widget. Log food and exercise to manage health habits.