Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Track hockey performance with real-time stats and post-game analysis. Log game details, monitor speed and distance, and review detailed metrics. Export data and share insights. Syncs with Apple Watch for accurate tracking.
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track workouts, monitor heart rate, and analyze steps, calories, and distance. Sync data from Apple Health and other apps. Set goals, view progress charts, and receive performance insights. Export activity logs and share workout details.
And rhythm with real-time data. Track workout intensity and duration. Sync with Apple Watch for detailed activity logs. View sleep patterns and stress levels. Set health goals and receive reminders. Share data securely with healthcare providers.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.