Apps Like Master Your Stress for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
My Vera
Castlight Health Inc
Book appointments and schedule screenings
Manage health by booking appointments in-person, over the phone, or online. Schedule screenings, check-ups, mental health support, and chronic care. Access health records, medications, lab results, and care plans.
Fresh Tri: Habits & Mindset
Fresh Tri, Inc.
Build , practice them, live them
Build healthy through training and habit formation. Learn techniques to reduce stress and improve thinking. Choose personalized and practice them consistently.
TurnKey Coach
Barbell Logic, Inc.
Access programming, upload workouts, chat with ,
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Mindfulness.com Meditation App
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Raize: fitness & workout plans
activerse.app sp. z o.o.
Track progress, plan meals, train smarter
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Era: Stress + Sleep Tracker
Phoenix Do
Track affirmations and life advice daily
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.