Sweet Sleep : Solving insomnia app icon

Apps Like Sweet Sleep : Solving insomnia for iPhone and iPad

Better with guided routines

Helps users overcome with science-based routines and habits. Tracks bedtime, wake time, and mood for pattern analysis. Offers CBT-I based tips for hygiene and scheduling. Includes Midnight Rescue Mode to address nighttime disruptions.

by won choi★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,687 ratingsHealth & Fitness$8.99Data updated 2026-09-20
  3. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. OOLER app icon

    OOLER

    Sleepme Inc.

    Adjust temperature for better sleep

    Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.

    ★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Moongate: Binaural Beats app icon

    Moongate: Binaural Beats

    Moongate Studios, Inc.

    Listen to and soundscapes

    Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.

    ★ 4.759,648 ratingsMusicFreeData updated 2026-09-19
  3. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,048 ratingsBookFreeData updated 2026-09-13
  4. ASleep: Tracker and Relax app icon

    ASleep: Tracker and Relax

    Chengdu Super Happy Technology Co., Ltd

    Sleep track and improve your rest

    Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

    ★ 4.7965 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ASMR Whisper & Tingle Calm App app icon

    ASMR Whisper & Tingle Calm App

    Grassapper LLC

    Sleep with custom soundscapes and track

    Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.

    ★ 4.83,402 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Calm Sleep - Rest & Relax app icon

    Calm Sleep - Rest & Relax

    Calm.com, Inc.

    With guided sessions and personalized content

    Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.

    ★ 4.72,441 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Whisperly: Sleep Tracker app icon

    Whisperly: Sleep Tracker

    MacroSmart Technology Limited

    Track patterns and play calming sounds

    Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.

    ★ 4.585 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep app icon

    Sleep

    Mosaic S.r.l.

    ★ 4.39,784 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.95,059 ratingsLifestyleFreeData updated 2026-09-19
  11. BeBlessedMe app icon

    BeBlessedMe

    Prototipo FZE LLC

    Sleep with narrated Bible stories and nature

    Listen to narrated Bible stories for relaxation. Set a sleep timer to fall asleep easily. Choose stories based on mood. Download content for offline use. Customize background sounds and narrator voices. Create bedtime routines for children.

    ★ 3.72,504 ratingsReferenceFreeData updated 2026-09-06
  12. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.818,595 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.