Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.
Answer: helps users find suitable food options through a series of simple questions. It learns from swipes to personalize recommendations. Users can like or skip items to refine suggestions.
Build daily habits with structured tasks and progress tracking. Set milestones and maintain streaks to measure progress. Earn levels as habits form, with stats reflecting completion rates and consistency.
Track runner details with individual records, including name, email, gender, and team. View and email race results for each runner. Create races with names, distances, and groups, then organize runners by team or category.
Chat with an AI to break down tasks, prioritize, and get unstuck. Set daily check-ins that adapt to energy levels. Use visual time-blocking tailored to your workflow. Track burnout indicators and receive support. Export task lists and reminders.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.