Log meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."
Track habits with Yes/No, Quantity, Duration, or Schedule-based types. Set daily, weekly, or specific day goals. View daily progress through visual brain maps and analytics including streaks and completion rates.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
Track fitness progress with workout logs and progress charts. Monitor nutrition with meal planning and calorie tracking. Access mental health resources and mindfulness exercises. Set reminders for breaks and hydration.