Log workouts, track exercises, and monitor progress with detailed statistics. Set goals, view strength and endurance improvements, and sync data across devices. Export reports and analyze performance trends over time.
Track daily steps, distance, and calories burned through HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync workout data with Apple Health.
The app offers a symbol system for tapping intuition and gaining personal insights on iPhone. It provides insights about love, work, career, money, and health to help solve problems and make decisions.
Log meals, snacks, and drinks to track calories and macronutrients. Set hydration goals and monitor water intake. Record workouts and view progress charts. Sync data with health platforms.
