Log meals via voice, photo, or AI analysis. Calculate calories, protein, carbs, and fats automatically. Set daily goals and track progress over time. Sync data across devices and view detailed nutritional breakdowns.
Track workouts, monitor progress, and set fitness goals. Access guided exercises, meal planning, and spiritual reflection. Sync data with Apple Health. Participate in structured programs for different fitness levels and interests.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
Track calories and macronutrients with AI-powered food scanning. Log meals using barcode or manual entry. Set and monitor fitness goals. Sync data across devices. Generate daily nutrition reports. Adjust macros based on activity levels.
