Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Tracks time using the Technique with 25-minute work intervals and short breaks. Allows users to set custom session lengths, manage multiple tasks, and view progress statistics. Supports customization and break reminders.