Practice and positive psychology exercises to reduce stress and build resilience. Track progress with guided sessions and mood logs. Set personal goals and receive feedback to enhance emotional well-being and self-awareness.
Provides daily prayers, Mass readings, meditation texts, saintly stories, and evening prayers. Includes complete prayers and allows subscription via AppStore. Offers free trial and monthly subscription options.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Manage meal intervals with customizable timers and notifications. Set reminders for scheduled meals or fuelings. Track progress with built-in trackers. Scan food labels to log nutritional information.
Track workouts with customizable timers in minutes, seconds, and milliseconds. Monitor heart rate in real-time using Polar, Whoop, or Bluetooth devices. Store HR zones for performance analysis. Create and share links for workout sessions.
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.
Set durations with a long press. Receive notifications when timers complete even when the is in the background. Track multiple timers simultaneously. Adjust settings for sound and countdown display.