Apps Like Self Control Tracker: MenQuits for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.




Sober Days: Sobriety Counter
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.

Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

Grounded: Quit Weed Smoking
Christopher Onuigbo
Track progress and manage tolerance breaks
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.

Redemption: Prayer Recovery
Team Penguin
Track progress and meditate daily
Guided Christian meditations to find peace and clarity. Track progress toward sobriety with a progress tracker. Set daily goals and receive spiritual encouragement. Celebrate milestones and stay motivated through consistent guidance.






everyday - Habit Tracker
Everyday Growth S.L.
Track habits and stay disciplined daily
Track daily habits to build consistent routines. Log completed tasks to form new habits. View progress streaks and goal achievements on a visual board. Maintain continuous streaks to stay motivated and avoid breaking the chain.


Pelago Health
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.