Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
Scan meals and ingredients using AI to identify calories, macros, and nutrients. Log meals and track daily intake of protein, carbs, fats, sugar, fiber, and more. Set personalized goals for weight loss, muscle gain, or maintenance.
Create personalized meal plans based on scientific calorie and macro calculations. Order meals prepared by chefs in portion-controlled sizes. Track nutrition intake and receive dietitian-approved recipes.