Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Train anytime, track progress, browse workouts
Access programs anytime and anywhere. Choose between strength training, bodyweight exercises, or HIIT workouts. Browse a library with video guides and descriptions to prevent injuries. Set goals and track progress with built-in motivation features.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.