Use the Technique to improve concentration and avoid burnout. Customize session and break durations to fit your workflow. Receive smart notifications to stay on task. Track progress with session logs and statistics.
Enable mode by flipping iPhone face down to block distractions. Use cycles with customizable and break durations. Access white noise for concentration and receive praise cards after breaks. Save cards to Photos and sync with Apple Watch.
Track with a timer to manage work intervals. Set focus sessions and breaks. Log tasks and monitor progress. Sync with productivity tools for routine organization.
