Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
Calculate a baby's due based on the first day of the last menstrual period. Track remaining days until the due . Provide estimated delivery and countdown timer.
Track physical activity with AI-generated workout plans and real-time fitness metrics. Monitor heart rate and sleep patterns. Set and adjust health goals. Sync data with wearable devices. Access guided meditation and mental health resources.
Schedule appointments and track pregnancy progress
Schedule virtual consultations with OB/GYNs and care providers. Access medical records and test results securely. Receive coaching, nutrition advice, and mental support. Track symptoms and medications. Request referrals and prescriptions.