Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.
Schedule workouts, track progress, message coaches, plan
Message with contacts, schedule check-ins, plan workouts, and receive meal suggestions. Track progress with AI coaching, set goals, and access workout and nutrition plans. Sync data across devices and view performance analytics.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Offers real-time feedback via Bluetooth headphones during basketball training. Users can speak with an AI coach during workouts. Personalized sessions adjust to skill level, goals, and history.
Tailored workout and meal plans created by your coach. Track progress with detailed metrics. Chat with coaches for support. Receive personalized feedback and adjustments. Sync data across devices. Set and monitor fitness goals.