Prompts encourage reflection and mindfulness. Log gratitude entries to build a habit of appreciation. Save meaningful moments as notes or photos. Set reminders for check-ins and track progress over time.
Offers prayers, psalms, scripture readings, and hymn texts for over 60 pastoral situations. Includes commentaries and guidance for sickness, distress, joy, and celebration. Allows users to navigate rites and resources for pastoral care.
Track meditation sessions with customizable timers and save progress to Apple Health. View session history and consistency trends. Use the Apple Watch for on-the-go mindfulness without a phone.
Set breathing reminders with a customizable schedule. Choose intervals for notifications. Include a sound for alerts. Pause and take slow breaths in and out.