Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Log with optional notes and backdating. Calculate BMI and BMR. Track target progress. Use a calendar for entry management. Sync data securely via iCloud. Features a minimalistic and user-friendly interface.
Track BMI changes with interactive charts and history logs. Compare BMI against global standards like USA, WHO, China, Japan, and India. Switch between metric and imperial units for accurate calculations.
