Track caffeine intake by logging preloaded drinks or custom items. Estimate caffeine content using a calculator. Analyze consumption patterns with AI-powered insights. Set daily limits and receive notifications.
by Ville Scholin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.