Track daily calorie intake and expenditure with simple entry of food and activity calories. Record weight regularly. Sync active energy data from HealthKit. Set target weight goals and monitor progress over time.
Track steps, distance, and calories with accurate activity detection. Analyze food for nutrition facts and track macros. Monitor water intake and receive personalized health insights. Sync data across devices for consistent progress tracking.
Measure using phone camera and flash for instant results. Track and store history. Sync data with Apple Watch for remote access. Set reminders for regular checks. View detailed analytics and trends over time.
