movewise: Physical Therapy app icon

Apps Like movewise: Physical Therapy for iPhone and iPad

Practice daily exercises for pain relief

Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.

by THATCHNOLOGY LLC★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Workout Maker app icon

    Workout Maker

    Corey Diamant

    Create workouts, track progress, log exercises

    Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.

    ★ 4.6478 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Frequency: Healing Sounds app icon

    Frequency: Healing Sounds

    iMobLife Technology Inc.

    Play sound frequencies for relaxation

    Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.72,370 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Hifive — Workouts for Moms app icon

    Hifive — Workouts for Moms

    Chelsea Health LLC

    Workout safely during and after pregnancy

    Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. IPOW Physical Therapy app icon

    IPOW Physical Therapy

    Neill Contract Therapy Services, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with therapists via the messages tab.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stretch For Pain Relief Lower app icon

    Stretch For Pain Relief Lower

    mary hutto

    Regain muscle length and mobility.

    The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.

    ★ 4.07 ratingsHealth & Fitness$6.99Data updated 2026-09-20
  6. Sport & Spine Physical Therapy app icon

    Sport & Spine Physical Therapy

    Sport & Spine Physical Therapy, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers through the messages tab.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. RYOW app icon

    RYOW

    Kathy Kielmeyer

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Ocean Physical Therapy, Inc app icon

    Ocean Physical Therapy, Inc

    Ocean Physical Therapy, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View progress and earn virtual trophies and badges. Communicate securely with therapy providers via the messages tab. Track achievements and milestones in the awards section.

    ★ 4.73 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.