Apps Like movewise: Physical Therapy for iPhone and iPad
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.








Workout Maker
Corey Diamant
Create workouts, track progress, log exercises
Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.


Frequency: Healing Sounds
iMobLife Technology Inc.
Play sound frequencies for relaxation
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.


IPOW Physical Therapy
Neill Contract Therapy Services, Inc.
Access home exercises and messages
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with therapists via the messages tab.

Stretch For Pain Relief Lower
mary hutto
Regain muscle length and mobility.
The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.


Sport & Spine Physical Therapy
Sport & Spine Physical Therapy, Inc.
Access home exercises and messages
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers through the messages tab.



Ocean Physical Therapy, Inc
Ocean Physical Therapy, Inc.
Access home exercises and messages
Access personalized home exercise programs with HD instructional videos. View progress and earn virtual trophies and badges. Communicate securely with therapy providers via the messages tab. Track achievements and milestones in the awards section.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.