Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Track strength training progress with workout logs, lift history, and progressive overload metrics. Set goals, record sets and reps, and analyze performance trends. Sync data across devices and export reports for detailed review.
Track injections with dosage, date, and site logging. Set personalized reminders and receive alerts. Monitor weight, food intake, and water consumption. Log physical activity and set daily goals. Sync data with Apple Health.
