Instashred app icon

Apps Like Instashred for iPhone and iPad

Create workouts and meal plans

Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time analytics updates.

by Instashred Fitness Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 601–620 of 1,000 ranked alternatives.

  1. Accelerate ACL app icon

    Accelerate ACL

    Evan Lewis

    Recover ACL with personalized workouts

    Personalized workouts adjust to recovery goals like range of motion or muscle activation. Track nutrition, hydration, and daily habits. Receive guidance on preventing future injury and progressing through rehab stages.

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. JoyWell app icon

    JoyWell

    JOYWELL HEALTH & WELLNESS, LLC

    Track goals, progress, and habits

    Track fitness goals, progress, and habits with personalized programming. Monitor body stats and health status. Message coaches and wellness team for real-time support. Receive push reminders for workouts. Sync with wearable devices for health data.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TeamKush app icon

    TeamKush

    Steven Michael Kushnir

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Booty Boutique app icon

    Booty Boutique

    Booty Boutique LLC

    Track workouts, nutrition, and progress

    Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and set fitness goals. Sync measurements and results with a coach.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. PhysioRX app icon

    PhysioRX

    GMB Physical Therapy PLLC

    Track workouts and meals

    Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message your coach. Measure body metrics and take progress photos. Adjust plans based on performance feedback.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PEAK PT app icon

    PEAK PT

    PEAK PT LLC

    Track workouts and meals with plans

    Track workouts and measure progress toward fitness goals. Schedule training sessions and set personal s. Monitor nutrition intake based on coach recommendations. Message coaches for real-time support. Log body measurements and view progress charts.

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Brolic app icon

    Brolic

    David Cabral

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Body By Frame app icon

    Body By Frame

    Frame Clubs LLC

    Track workouts and meals with plans

    Track workouts and view progress charts. Set and monitor fitness goals. Manage nutrition intake with meal logging. Message coaches for real-time support. Record measurements and take progress photos. Access customized training plans.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. JP Coaching app icon

    JP Coaching

    Jonathan Albert Prins

    Track progress, message coach, log workouts

    Track progress with weekly check-ins and set new goals. Communicate with your coach via messaging. Log workouts and monitor progress. Access personalized nutrition and supplement plans.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Movement Hacking app icon

    Movement Hacking

    Movement Stretch Studio, LLC

    Track workouts and meals

    Track workouts and view progress charts. Schedule training sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time support. Measure body metrics and track changes over time.

    ★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Metryc app icon

    Metryc

    Humuli LLC

    Plan workouts, track calories, stay connected

    Track workouts and progress with adaptive plans tailored to your fitness level. Log meals via photo, voice, or tap for instant nutritional insights. Monitor health goals and receive personalized coaching through AI-driven feedback.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. BeyondFIT Coach app icon

    BeyondFIT Coach

    Beyondfit Coach LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with personalized coaching. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. JHG Training app icon

    JHG Training

    Jekyll and hyde gym llc

    Track workouts and meals

    Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Measure body metrics and track changes over time.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. U Gym app icon

    U Gym

    Gym U NYC LLC

    Track workouts and meals

    Track workouts and view progress charts. Schedule training sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time support. Record body measurements and take progress photos.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.