The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Access cycle, train, and recovery classes led by certified coaches. Track progress with workout logs and performance metrics. Subscribe to for exclusive content. Manage subscriptions and payments directly within the .
Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Stream HIIT, yoga, and strength training classes on any device. Join live sessions 7 days a week or choose from on-demand workouts. Access daily bodyweight exercises without equipment. Track progress and mix up routines with new workouts each day.
Create honey by selecting ingredients like syrup, sprinkle, and chocolate. Mix and stir according to instructions. Store in the refrigerator to set. Use over 40 tools to customize and play with the final product.
Display from various topics like motivation, wisdom, and happiness on the Home Screen. Customize colors, background photos, and fonts. Add as widgets for quick access. Future updates will include more features.
Access on-demand workouts led by certified instructors. Choose from structured reformer routines designed for balanced challenge. Track progress with built-in goal setting and session history.
Track schedules with a built-in timer and receive helpful tips. Monitor progress through detailed statistics in your profile. Choose from customized plans tailored to individual needs.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.