Apps Like Variable Resistance Training for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
MBODY app
More Than Fitness LLC
Train at home, build strength, track progress
Track progress with weekly workout programs focused on strength, muscle building, and consistency. Access home, gym, and on-the-go workouts. Join a community for support and engagement. Set goals and view workout history.
Gains: Gym Workout Log & Plans
Joseph Fleifel
And track weight lifting workouts
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Women Workout - Burn Belly Fat
Ngo Van Hai
At home without equipment
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Gymaholic: Fitness & Nutrition
James Bechet
Track calories, meals, and workouts
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Fit Trainer: Lose Weight 30D
Zen Labs LLC (CA)
Train with personalized workouts
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Bodyweight Workouts at HomeGym
Steffen Ruppel
Track reps, create workouts, graph progress
Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.
Goliaz: Fitness & Workouts
Goliaz Lda
Train with guided workouts and track progress
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Train Insane Fitness
Train Insane, LLC
Workouts and track progress
Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.