Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Goliaz: Fitness & Workouts app icon

    Goliaz: Fitness & Workouts

    Goliaz Lda

    Train with guided workouts and track progress

    Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.

    ★ 4.617 ratingsSportsFreeData updated 2026-09-12
  2. HiiTopia app icon

    HiiTopia

    Cristopher Guido

    ★ 0.00 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  1. Nano SigmaPlus app icon

    Nano SigmaPlus

    Xiamen NewSound Technology Co., Ltd.

    Control volume, mode, and equalizer settings

    Connect and control Hearing Aids. Adjust volume, select program modes, and customize equalizer settings. Sync with the device to manage audio settings and ensure optimal hearing performance.

    ★ 4.082 ratingsUtilitiesFreeData updated 2026-09-06
  2. Evolve - Personalized Workouts app icon

    Evolve - Personalized Workouts

    Daniel Chen

    Workout at home or gym

    Workout with friends anywhere by joining live or scheduled sessions. Track progress with AI-adjusted routines tailored to fitness goals. Access thousands of designed by celebrities and athletes. Share achievements and compete in challenges.

    ★ 5.033 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gymaholic: Fitness & Nutrition app icon

    Gymaholic: Fitness & Nutrition

    James Bechet

    Track calories, meals, and workouts

    Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.

    ★ 4.295 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Women Workout - Burn Belly Fat app icon

    Women Workout - Burn Belly Fat

    Ngo Van Hai

    At home without equipment

    Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Train Insane Fitness app icon

    Train Insane Fitness

    Train Insane, LLC

    Workouts and track progress

    Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Fit Trainer: Lose Weight 30D app icon

    Fit Trainer: Lose Weight 30D

    Zen Labs LLC (CA)

    Train with personalized workouts

    Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Bodyweight Workouts at HomeGym app icon

    Bodyweight Workouts at HomeGym

    Steffen Ruppel

    Track reps, create workouts, graph progress

    Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Loaded - Workout Journal app icon

    Loaded - Workout Journal

    Kim Hafr

    Create routines, track progress, log workouts

    Create routines using 400+ exercises or custom options. Track progress with live activity updates on the lock screen. Support supersets and RPE based on RIR. Register body measurements and set fitness goals. Sync data across devices.

    ★ 4.743 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Fit Journal Weight Lifting Log app icon

    Fit Journal Weight Lifting Log

    Sultan Seidalin

    Track workouts, log progress, manage clients

    Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.

    ★ 4.444 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.