Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.553 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calisthenics Mastery Pro app icon

    Calisthenics Mastery Pro

    Zoltan Ferke

    Track progress, unlock workouts, stay consistent

    Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.

    ★ 4.727 ratingsHealth & Fitness$14.99Data updated 2026-09-11
  2. Total Body Board app icon

    Total Body Board

    CNCAC LLC

    Train with exercises

    The offers guided resistance training with photos, videos, and text instructions. Users can learn concentric, eccentric, and isometric exercises. Track progress and access detailed techniques for various fitness routines.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. FitCpx app icon

    FitCpx

    Lab Complex Dev Ltda

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wall Pilates 28-Day Challenge app icon

    Wall Pilates 28-Day Challenge

    5W APPS GmbH

    Exercise with customizable home workouts

    Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. CB I Fit app icon

    CB I Fit

    CBFit Limited Liability Company

    Train with small groups using the Megaformer

    Track workouts with detailed progress logs. Set fitness goals and monitor achievements. Sync with wearable devices. Access exclusive small group training sessions. Use resistance-based exercises for strength and balance improvement.

    ★ 4.9118 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Calis : Calisthenics Workout app icon

    Calis : Calisthenics Workout

    Muhammed Asaad Nadeem

    Train bodyweight exercises anytime

    Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.

    ★ 4.523 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Body by Ciara app icon

    Body by Ciara

    Body By Ciara Ltd

    Workout daily and access library sessions

    Access live and on-demand workouts daily, including HIIT, sculpting, boxing, and skipping sessions. Track progress with built-in metrics. Sync with fitness devices for real-time data. Share results and follow trainer-led challenges.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. JumpSport Fitness TV app icon

    JumpSport Fitness TV

    JumpSport Inc.

    Stream trampoline workouts and track progress

    Stream live trampoline workout videos with guided routines for full-body . Follow programs targeting glutes, abs, arms, and legs. Incorporate resistance bands or kettlebells for added intensity.

    ★ 4.231 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. MOVE Training app icon

    MOVE Training

    Breakthrough Apps

    Track progress, follow classes, complete challenges

    Track daily movement with guided Pilates, Yoga, and HIIT classes. Set and complete daily challenges. Follow resistance routines using home equipment. Monitor progress with workout logs and performance metrics.

    ★ 4.966 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fitlytics: Home Workouts app icon

    Fitlytics: Home Workouts

    Infinite Reps Ltd

    Train anytime, anywhere, no equipment needed

    Create personalized tailored for women. Choose exercises based on fitness level and goals. Generate unique sessions using algorithm-driven programming. Track progress and adjust intensity over time. No equipment or gym required.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.