ScrollBump: Reduce Screen Time app icon

Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad

Set limits and pause scrolling

Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 581–600 of 1,000 ranked alternatives.

  1. SquadUp by Upspace app icon

    SquadUp by Upspace

    Squad Technologies LLC

    Invite a partner, pick a habit, post

    Create a habit with an accountability partner by inviting them and selecting a shared goal. Post daily photos to track progress and stay motivated. Receive reminders and view habit statistics to measure growth.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  1. TimeShield app icon

    TimeShield

    Himanshu Joshi

    Set focus, block distractions, track time

    Set daily screen time limits for apps and websites. Block distracting content during focused work periods. Track usage patterns and receive notifications about device activity.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  2. Selah: Pause Before You Scroll app icon

    Selah: Pause Before You Scroll

    Andrea Espinoza

    , reflect, and refocus with Scripture

    Reminds users to and read Scripture, pray, or reflect on God’s truth opening selected apps. Encourages daily prayer for unreached people groups. Tracks prayer intentions and provides daily devotionals.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.