Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.
Mugshot - Rewards for Reusing
VECHAIN FOUNDATION SAN MARINO SRL
Scan mugs, earn , track reuse
Track reusable mug usage by snapping photos for AI verification. Earn digital and perks for each verified mug. View progress and receive recognition for sustainable choices. Share achievements and encourage others to participate.
Gobble: Cold Turkey Detox
Astrochimp
Block apps, learn language
Block distracting apps to focus on language learning. Set time limits for access. Learn vocabulary through contextual exercises. Track progress with daily goals and streaks. Receive notifications to stay on task. Sync learning data across devices.
MoveGate – Focus & Health
NEURON APPS, S.L.
Complete tasks to unlock apps
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.