ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

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  12. Seven Minutes Exercise app icon

    Seven Minutes Exercise

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    Seven minutes of science-backed exercise.

    The app guides users through a seven-minute exercise routine with detailed explanations and visual guides for each of the 12 bodyweight exercises. It includes a countdown timer and a 5-second transition period between exercises.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-14
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.