Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 541–560 of 1,000 ranked alternatives.
Tracky - Gym Workout Journal
Javier Delgado del Cerro
Track workouts and monitor health metrics
Log workouts, track exercises, and monitor progress with detailed statistics. Set goals, view strength and endurance improvements, and sync data across devices. Export reports and analyze performance trends over time.
Ambient Soundscapes
George Talusan
Create , mask noise, relax
Create a calming audio environment to block distractions or aid sleep. Play continuous, melody-free sounds that fade out automatically. Use built-in iPhone speakers or headphones. Adjust volume and set fade-out timers.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
Shimmer Browser
James Froggatt
Browse, save, and sync tabs across devices
Browse frequently used websites and organize them into nested folders synced across devices via iCloud. Limit social media browsing with session limits set by time and duration. Customize settings and manage saved tabs for focused browsing.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.