Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Calisthenics Mastery Pro
Zoltan Ferke
Track progress, unlock workouts, stay consistent
Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.
Clamp: Screen Time Control
Jayeshkumar Akbari
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Cobweb: Hardcore Digital Detox
GoingOnce Inc.
Commit cash, stay off phone
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.
MassFit Fitness training
Paidotribo S.L.
Track workouts and exercises offline
Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
ScreenCoach - Parental Control
LifeTech Balance Pty Ltd
Track screen time and set limits
Track screen time usage across devices. Set daily limits and receive notifications when limits are reached. Reward kids with screen time for completing chores, homework, and physical activities. Monitor progress and adjust allowances remotely.
iDream - Sleep Maker
George Talusan
Relaxing sounds for better sleep.
The app provides relaxing soundscapes to mask unwanted environmental sounds for better sleep. It offers continuous audio without melody or lyrics and can fade out after a set time.
Boomerang Parental Control App
National Education Technologies Inc
Set limits and track usage
Set limits for specific apps and times. Monitor usage and set bedtime restrictions. Receive notifications about location and activity. Manage access and set daily usage caps. Track child's device activity and control visibility.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.