Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Track workouts with sets, reps, and weight. Set and monitor fitness goals. Schedule sessions and compare progress. Log intake as advised. Message your coach in real-time. Measure body metrics and view performance charts.
Track strength training progress with an intuitive workout planner. Monitor PRs and progress using charts and data insights. Adjust based on performance with progressive overload algorithms.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.