Regulate Wellbeing app icon

Apps Like Regulate Wellbeing for iPhone and iPad

by Global Fitness Holdings Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. HerPocket Coach – Love & Life app icon

    HerPocket Coach – Love & Life

    Shay Better, LLC

    Reprogram thoughts and attract

    Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.

    ★ 4.417 ratingsLifestyleFreeData updated 2026-09-06
  2. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MamaZen: Calm Parenting App app icon

    MamaZen: Calm Parenting App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,253 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Beam : Breathwork + Meditation app icon

    Beam : Breathwork + Meditation

    YAYMIN, Inc.

    Breathe deeply, meditate regularly

    Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. The Movement Paradigm® app icon

    The Movement Paradigm®

    The Movement Paradigm LLC

    Track progress, heal body, move better

    Track progress with personalized exercise routines and mobility drills. Monitor pain levels and adjust workouts accordingly. Learn nutrition strategies and mindfulness techniques.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Balance: Fitness for Healing app icon

    Balance: Fitness for Healing

    Kristie Calise

    Join and start your 7-day trial

    Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SomaShare - Deep Healing app icon

    SomaShare - Deep Healing

    SomaShare LLC

    Practice daily and share your progress

    Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.

    ★ 4.8160 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.